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Celebrating 11 Years of Networking Excellence
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: Penny Layton NBC-HWC
Coach who works with clients one on one or in groups. She uses research based coaching principles to focus on behavior change in order for the client to achieve their goals whether it be weight loss, smoking cessation, increasing exercise, workplace stress or life's transitions to name a few. We also work together to manage health issues such as diabetes, high blood pressure and or high cholesterol, or people dealing with cancer. Penny works with adults, young adults, and families to provide coaching and guidance in identifying and overcoming obstacles so that you can thrive in your life.